Tarot Reading for March 2017
AND
Blog #66: The Benefits of an Alkaline Body
Legacy of the Divine Tarot
3 OF WANDS: This month it will behoove you to be calm
as you look around and see what has transpired in the world and the changes
that have been taking place. Patience is
called for as we ride the crest of the wave, unsure where it will take us. Stay positive and upbeat, visualizing a
future that is in the best interests of us all.
Don’t be so much in a hurry to see more change, or more differences in
how you feel about what is happening. We
are all “waiting for our ship to come in”, and in the meantime the best thing
we can do is go about our business, keeping a level head and a positive
attitude.
5 OF CUPS:
Things may be happening that make you uncomfortable, distressed, sad, upset, or
anxious. The best thing to do is to go ahead and feel these emotions, allowing
yourself to really experience them viscerally, and then just let them go.
Longing for what is not in our reality will not necessarily make it so;
however, we can visualize a better world where events are unfolding that bring
the promise of hope and betterment for all of humanity. Look around and think
of all the things you can be grateful for.
It is better to focus on these rather than what you perceive to be wrong
with the world. We are all connected, so
the longer we hold on to negative feelings the more we might influence those
around us with negativity. Showing gratitude can go a long way towards
improving your outer world.
THE SUN: There will be many bright spots occurring
this month that will make us happy and bring smiles to our faces. When these moments appear, drink in all that
they have to offer by way of joy, contentment, satisfaction, fulfillment,
rewards, and success. Everything is not
doom and gloom this month, as you will see when you start recognizing that good
things are indeed happening. Let the
light of these good moments and events continue to shine for you, so that in
moments of feeling down you can brighten your mood by remembering the sunshine
times.
8 OF SWORDS: Despite how hard you try, you may still feel
confined, out of control, hindered, or stuck. That is ok, because you can do
something about it. You do not have to wallow in self-pity or sadness; you
still have free will, and you have the ability to get yourself out of whatever
boundaries you have surrounded yourself with.
You have the wherewithal to break free, as the Sun energy will be
present the entire month. Your prison is
of your own making, so don’t let it engulf you to the point where you go around
all month feeling sorry for yourself. Now is the time to break free. You can do it.
TRENDS FOR THE
MONTH: March promises to be a month
with mixed blessings, as was February.
On one hand, it will be important to exercise patience, remembering that
all good things come according to divine timing, not ours. Don’t get caught up in negative feelings that
bring you down, for you may also be affecting those around you. On the other hand, remember that the Sun
energy is also with us all month, so look for bright spots where you at first
see none, look for light where things seem dark, and look for happiness and joy
where sadness lurks. You have the power to control your own thoughts, so
prepare now to let this be a fantastic month where you are in control of what
happens to you. Decide right now that
March will be a most phenomenal month that holds many opportunities and
possibilities.
Blog #66: The Benefits of an
Alkaline Body
Retrieved from www.kriscarr.com
The importance of having an alkaline body is coming more to
the public’s awareness as research continues to show its benefits.
So what does it mean if your body is alkaline? It means that
the pH (potential of hydrogen), which is measured on a 0-14 scale, is more alkaline than acid in your body’s fluids
and tissues, .
The more acid there is in your body, the lower the pH; the more
alkaline, the higher it is. A pH of 7.4
is considered optimal for the human body, which is slightly alkaline.
One explanation of what alkaline means is as follows:
“Water is the most abundant compound in the human body, comprising
70% of the body. The body has an acid-alkaline (or acid-base) ratio called the pH which is a
balance between positively charged ions (acid-forming) and negatively charged
ions (alkaline-forming.) The body continually strives to
balance pH. When this balance is
compromised many problems can occur.” (http://hellodollface.com/2013/08/whats-does-alkaline-mean-and-why-should-we-care/)
The way we keep our bodies balanced and in an alkaline state
depends a lot on our diet. If we
recognize what foods are alkaline and which are acidic, we can eat more of
those that are alkaline.
Why is it important for us to have an alkaline body? Because too much acid can cause health
issues, such as fatigue, a skin breakout, a slight case of irritable bowel
syndrome, or a runny nose. These are
just minor, but they could be the first signs that your body is too acidic and
needs to be more in balance and closer to an alkaline state.
Too much acid in your body can promote the growth of bad
bacteria, yeast, and fungi. Because the
amount of good bacteria in your body is out of balance, you could be more prone
to getting infections.
A major benefit of keeping your body alkaline is that you
could reduce the chances of getting cancer. When the body has too much acid,
oxygen levels are lowered and cellular metabolism ceases. This could lead to the growth of cancer
cells.
Some other benefits of an alkaline body are: deeper, more restful sleep; more physical
energy; fewer colds, headaches or flu; good digestion; and increased mental
alertness.
Some foods and drinks that promote an alkaline body are green juice,
lemon juice (just mix some warm water with lemon juice first thing in the
morning), leafy greens, cucumbers, melons, and chia seeds. Also good are avocados, figs, almonds,
pumpkin seeds, green tea, and tomatoes.
Foods that create more acid in the body are processed sugar,
dairy, conventional meat, and coffee.
Some others that form acid in the body are peanut butter, cranberries,
corn oil, potatoes, and butter.
It is not necessary to eat only an alkaline diet, but it is
important to be aware of what foods are acidic and try to stay away from them
as much as possible.
Sources
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